| Position | D |
| Birth city | Denver, Colorado, USA |
| Birth date | 1994-05-01 (32) |
| Height | 6'3'' |
| weight (lb) | 207 |
| Drafted | pick 29 round 4 by CAR in 2012 |
season | L | T. | GP | G | A | PTS | +/- | pim |
|---|---|---|---|---|---|---|---|---|
| 2015-16 | NHL | Carolina Hurricanes | 63 | 2 | 18 | 20 | 1 | 8 |
| 2016-17 | NHL | Carolina Hurricanes | 82 | 5 | 29 | 34 | 23 | 12 |
| 2017-18 | NHL | Carolina Hurricanes | 82 | 8 | 22 | 30 | 1 | 10 |
| 2018-19 | NHL | Carolina Hurricanes | 82 | 8 | 23 | 31 | 0 | 18 |
| 2019-20 | NHL | Carolina Hurricanes | 68 | 6 | 30 | 36 | 30 | 10 |
| 2020-21 | NHL | Carolina Hurricanes | 52 | 3 | 12 | 15 | 22 | 2 |
| 2021-22 | NHL | Carolina Hurricanes | 79 | 4 | 38 | 42 | 35 | 10 |
| 2022-23 | NHL | Carolina Hurricanes | 76 | 7 | 20 | 27 | 18 | 8 |
| 2023-24 | NHL | Carolina Hurricanes | 81 | 6 | 31 | 37 | 21 | 8 |
| 2024-25 | NHL | Carolina Hurricanes | 80 | 6 | 21 | 27 | 16 | 8 |
| 2025-26 | NHL | Carolina Hurricanes | 39 | 1 | 7 | 8 | 8 | 4 |
| 2026-27 | NHL | Carolina Hurricanes | 8 | 0 | 2 | 2 | 4 | 0 |
| NHL Total | 792 | 56 | 253 | 309 | 179 | 98 | ||
season | L | T. | GP | G | A | PTS | +/- | pim |
|---|---|---|---|---|---|---|---|---|
| 2018-19 | NHL | Carolina Hurricanes | 15 | 0 | 11 | 11 | 5 | 0 |
| 2019-20 | NHL | Carolina Hurricanes | 8 | 1 | 1 | 2 | -2 | 0 |
| 2020-21 | NHL | Carolina Hurricanes | 8 | 1 | 5 | 6 | 8 | 0 |
| 2021-22 | NHL | Carolina Hurricanes | 14 | 2 | 6 | 8 | 6 | 6 |
| 2022-23 | NHL | Carolina Hurricanes | 15 | 2 | 4 | 6 | 12 | 2 |
| 2023-24 | NHL | Carolina Hurricanes | 11 | 1 | 2 | 3 | 5 | 2 |
| 2024-25 | NHL | Carolina Hurricanes | 15 | 2 | 2 | 4 | 10 | 0 |
| 2025-26 | NHL | Carolina Hurricanes | 19 | 0 | 5 | 5 | 4 | 0 |
| NHL Total | 105 | 9 | 36 | 45 | 48 | 10 | ||