| Position | L |
| Birth city | Binscarth, Manitoba, CAN |
| Birth date | 1984-06-26 (42) |
| Height | 6'2'' |
| weight (lb) | 204 |
| Drafted | Not drafted |
season | L | T. | GP | G | A | PTS | +/- | pim |
|---|---|---|---|---|---|---|---|---|
| 2007-08 | NHL | Colorado Avalanche | 49 | 4 | 5 | 9 | -6 | 120 |
| 2008-09 | NHL | Colorado Avalanche | 79 | 15 | 5 | 20 | -11 | 162 |
| 2009-10 | NHL | Colorado Avalanche | 74 | 7 | 11 | 18 | -13 | 138 |
| 2010-11 | NHL | Colorado Avalanche | 71 | 5 | 3 | 8 | -7 | 189 |
| 2011-12 | NHL | Colorado Avalanche | 75 | 6 | 5 | 11 | 0 | 164 |
| 2012-13 | NHL | Colorado Avalanche | 48 | 8 | 4 | 12 | 4 | 83 |
| 2013-14 | NHL | Colorado Avalanche | 71 | 5 | 8 | 13 | 2 | 122 |
| 2014-15 | NHL | Colorado Avalanche | 82 | 7 | 5 | 12 | -2 | 191 |
| 2015-16 | NHL | Colorado Avalanche | 82 | 8 | 5 | 13 | 1 | 138 |
| 2016-17 | NHL | Colorado Avalanche | 28 | 1 | 0 | 1 | -2 | 52 |
| 2016-17 | NHL | Nashville Predators | 31 | 4 | 1 | 5 | -1 | 93 |
| 2017-18 | NHL | Nashville Predators | 23 | 1 | 1 | 2 | 0 | 72 |
| 2017-18 | NHL | New York Rangers | 25 | 0 | 2 | 2 | -11 | 39 |
| 2018-19 | NHL | New York Rangers | 31 | 1 | 0 | 1 | -10 | 60 |
| 2018-19 | NHL | Nashville Predators | 7 | 0 | 0 | 0 | -3 | 7 |
| NHL Total | 776 | 72 | 55 | 127 | -59 | 1630 | ||
season | L | T. | GP | G | A | PTS | +/- | pim |
|---|---|---|---|---|---|---|---|---|
| 2007-08 | NHL | Colorado Avalanche | 10 | 1 | 1 | 2 | -3 | 26 |
| 2009-10 | NHL | Colorado Avalanche | 6 | 0 | 0 | 0 | -2 | 5 |
| 2013-14 | NHL | Colorado Avalanche | 7 | 1 | 0 | 1 | -1 | 22 |
| 2016-17 | NHL | Nashville Predators | 15 | 1 | 0 | 1 | -1 | 27 |
| NHL Total | 38 | 3 | 1 | 4 | -7 | 80 | ||
