| Position | C |
| Birth city | Unity, Saskatchewan, CAN |
| Birth date | 1983-10-19 (42) |
| Height | 6'0'' |
| weight (lb) | 200 |
| Drafted | pick 17 round 1 by WSH in 2002 |
season | L | T. | GP | G | A | PTS | +/- | pim |
|---|---|---|---|---|---|---|---|---|
| 2003-04 | NHL | Washington Capitals | 41 | 1 | 5 | 6 | -9 | 8 |
| 2005-06 | NHL | Washington Capitals | 25 | 0 | 1 | 1 | -4 | 4 |
| 2006-07 | NHL | Washington Capitals | 71 | 7 | 22 | 29 | 10 | 14 |
| 2007-08 | NHL | Washington Capitals | 67 | 7 | 9 | 16 | 5 | 12 |
| 2008-09 | NHL | Washington Capitals | 63 | 5 | 9 | 14 | -4 | 16 |
| 2009-10 | NHL | Washington Capitals | 36 | 4 | 6 | 10 | 4 | 12 |
| 2010-11 | NHL | Washington Capitals | 60 | 3 | 6 | 9 | -5 | 16 |
| 2011-12 | NHL | Phoenix Coyotes | 75 | 8 | 15 | 23 | 9 | 10 |
| 2012-13 | NHL | Phoenix Coyotes | 48 | 4 | 10 | 14 | 0 | 8 |
| 2013-14 | NHL | Edmonton Oilers | 74 | 8 | 13 | 21 | -15 | 20 |
| 2014-15 | NHL | Edmonton Oilers | 68 | 6 | 7 | 13 | -5 | 17 |
| 2015-16 | NHL | Arizona Coyotes | 65 | 2 | 2 | 4 | -7 | 10 |
| 2016-17 | NHL | Philadelphia Flyers | 13 | 1 | 0 | 1 | -5 | 2 |
| NHL Total | 706 | 56 | 105 | 161 | -26 | 149 | ||
season | L | T. | GP | G | A | PTS | +/- | pim |
|---|---|---|---|---|---|---|---|---|
| 2007-08 | NHL | Washington Capitals | 7 | 0 | 0 | 0 | -2 | 0 |
| 2008-09 | NHL | Washington Capitals | 14 | 0 | 3 | 3 | -1 | 4 |
| 2009-10 | NHL | Washington Capitals | 6 | 1 | 1 | 2 | 2 | 0 |
| 2010-11 | NHL | Washington Capitals | 9 | 0 | 0 | 0 | -1 | 6 |
| 2011-12 | NHL | Phoenix Coyotes | 16 | 0 | 2 | 2 | -2 | 6 |
| NHL Total | 52 | 1 | 6 | 7 | -4 | 16 | ||
