| Position | D |
| Birth city | Edmonton, Alberta, CAN |
| Birth date | 1978-08-24 (48) |
| Height | 6'0'' |
| weight (lb) | 210 |
| Drafted | pick 13 round 1 by CGY in 1996 |
season | L | T. | GP | G | A | PTS | +/- | pim |
|---|---|---|---|---|---|---|---|---|
| 1997-98 | NHL | Calgary Flames | 82 | 9 | 20 | 29 | 1 | 88 |
| 1998-99 | NHL | Calgary Flames | 71 | 7 | 27 | 34 | 4 | 73 |
| 1999-00 | NHL | Calgary Flames | 78 | 9 | 29 | 38 | 2 | 80 |
| 2000-01 | NHL | Calgary Flames | 51 | 5 | 23 | 28 | -15 | 56 |
| 2001-02 | NHL | Calgary Flames | 61 | 4 | 30 | 34 | -4 | 88 |
| 2002-03 | NHL | Colorado Avalanche | 75 | 11 | 37 | 48 | 16 | 68 |
| 2003-04 | NHL | Colorado Avalanche | 69 | 6 | 22 | 28 | 4 | 47 |
| 2003-04 | NHL | Phoenix Coyotes | 14 | 0 | 4 | 4 | -5 | 2 |
| 2005-06 | NHL | Phoenix Coyotes | 53 | 6 | 21 | 27 | -7 | 54 |
| 2006-07 | NHL | Phoenix Coyotes | 82 | 6 | 19 | 25 | -18 | 115 |
| 2007-08 | NHL | Phoenix Coyotes | 82 | 8 | 17 | 25 | 8 | 83 |
| 2008-09 | NHL | Phoenix Coyotes | 57 | 5 | 7 | 12 | -13 | 24 |
| 2008-09 | NHL | New York Rangers | 18 | 0 | 8 | 8 | 3 | 16 |
| 2009-10 | NHL | Boston Bruins | 58 | 3 | 22 | 25 | -2 | 26 |
| 2009-10 | NHL | Phoenix Coyotes | 18 | 1 | 3 | 4 | 4 | 11 |
| 2010-11 | NHL | Phoenix Coyotes | 77 | 5 | 11 | 16 | -2 | 58 |
| 2011-12 | NHL | Phoenix Coyotes | 59 | 2 | 9 | 11 | -12 | 38 |
| 2012-13 | NHL | Phoenix Coyotes | 39 | 0 | 11 | 11 | -6 | 36 |
| 2013-14 | NHL | Phoenix Coyotes | 63 | 5 | 12 | 17 | -2 | 41 |
| NHL Total | 1107 | 92 | 332 | 424 | -44 | 1004 | ||
season | L | T. | GP | G | A | PTS | +/- | pim |
|---|---|---|---|---|---|---|---|---|
| 2002-03 | NHL | Colorado Avalanche | 7 | 0 | 3 | 3 | 2 | 6 |
| 2008-09 | NHL | New York Rangers | 7 | 0 | 2 | 2 | -2 | 0 |
| 2009-10 | NHL | Phoenix Coyotes | 7 | 1 | 3 | 4 | -1 | 11 |
| 2011-12 | NHL | Phoenix Coyotes | 16 | 2 | 4 | 6 | 4 | 24 |
| NHL Total | 37 | 3 | 12 | 15 | 3 | 41 | ||